All Essences and Programs are Copyrighted; January 1st 2009, Robina Hearle and Sue Stothard.
How To Use Essences
The essences can be taken orally, either straight into the mouth or put into a glass
of water of juice. They can be put on pulse points or meridians or chakras. You can
sit and hold the bottle for a while or sleep with it under your pillow. They can
be put into your bath. Some essences are sold in creams, lotions or sprays.
is either on the bottle or is given to you by your therapist. Tap the bottle on the
bottom to activate the essence before taking.
Many people build up a range of essences
from many sources over time. In this way they can provide their own emotional healing.
On a daily basis you can ask which essences are needed or make up a bottle for several
days if a particularly thorny problem comes up.
This continuous use of flower essences
really helps to remove collections of emotional baggage. Also, if you use dowsing
or muscle testing to remove your intellectual thoughts, depending on which essences
come up for you, it can show what is happening in your life and even what is about
Individual experiences with essences will vary. You may have a strong
reaction, an intensification of emotions or you may notice nothing but gradually
become aware that change has taken place. The essences facilitate change - It is
up to you to take note and learn the difference.