All Essences and Programs are Copyrighted; January 1st 2009, Robina Hearle and Sue Stothard.
Slow Down - An Inspirational Essence 10 ml Bottle - £5.50
Positive Effects To slow down all aspects of your life. To make you aware of the
need to slow down. To teach you to be in slow mode and really understand what that
means. To teach you to understand why you cannot sit still and are always busy.
Indications For when you are rushing around at a hundred miles an hour and you are so wound up
you cannot stop. For when your thinking is so fast your body cannot keep up. For
when your life is one long rush and it is a habit to be so. When you have lost the
idea of how to think, be and feel. For when rushing is an avoidance tactic to engage
Qualities When you are in slow mode you are far more efficient than when
you rush. Doing things at great speed all of the time is a habit and a way of avoiding
feeling and engaging with your emotions, it is a diversionary tactic to escape uncomfortable
situations, feelings and pain. You need to ask yourself why, and is it time to heal
this? Slowing down is of huge benefit to our physical, emotional and spiritual selves.
It gives a holiday and allows us to connect with ourselves.